Lindsay Lindala, LMT
Gresham Balance Body Works, LLC

Appts: 541-510-8476

Lindsay Lindala, LMT OBMT #13478  

Samantha Walker, LMT OBMT #25484

Tina Gadzala, LMT  0BMT #20340

  • Ashiatsu Barefoot Massage

  • Ashi-Thai

  • Swedish Massage

  • Deep Tissue Massage

  • Prenatal Massage

Tina Gadzala, LMT

More information can be found at
New Patient Paperwork:
Found Here

The purpose of a typical massage session can be anything from relaxation and stress relief to an integral part of a professional athlete’s training program. Most people want something that falls somewhere in the middle; a perfect range of therapeutic and deep tissue techniques with the right amount of relaxation thrown in. Massage sessions and techniques vary based on each individual and their specific goals for treatment.


There are many options to choose from including: Ashiatsu, Ashi-Thai, and deep tissue relaxation or therapeutic massage. We also offer Prenatal massage for expecting moms! 

    - Ashiatsu is a deep tissue barefoot massage that uses gravity and leverage instead of force to achieve one of the most relaxing, deep tissue massages around.

    - Ashi-Thai is a blend of two techniques and is used to increase range of motion, flexibility and circulation by stretching and moving the body.


Even though most people feel instant results after the first treatment, massage is best used as an ongoing treatment to aid in overall muscle health and prevent many injuries, chronic pain and stress related problems.


Insurance accepted for motor vehicle collisions and selected health insurance.

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Mt. Hood Natural Health, LLC

22400 SE Stark St.

Suite 105

Gresham, Oregon 97030

Appointment hours vary by practitioner.

Please note that some of us offer reception services and some do not. 

To  reach us by phone:

Please call the particular service(s) you would like to contact, as each business has its own phone line.

Thank you.

Photo credits are too varied to list here, but may be found by visiting each business' own website. 


All content ©2012-18 Mt. Hood Natural Health, LLC